“ If you want to dunk like that, all you have to do is work on your legs. By running daily, doing hop lunges, and stretches to strengthen your leg muscles.
Tim808
Hey everyone,
my name is Tim
and I'm here to
give you all tips
who are interested in
basketball specifically
for Point Guards, you
guys can hit me up anytime
and I will answer your Ques.
P.G.’ s out there, this can be u.
P.G. can DUNK!
If u are at least 5’6 to 5’10 ft tall, you can perform squats to gain strength in your legs. The key is to squat very slow and low to the ground. It works best to keep your back straight at a times. Do this at least 100 times a day and soon you will be flying like Jordan. If you want a harder work out, try holding dumbbells but make sure the weights are held straight down the spinal area of your back.
- Tim B.
“ On a player passing up an open shot: “You miss 100% of the shots that you don’t take” - Joe Ledbetter, HS coach
Fact:
Basketball shoes help in preventing lower body injuries by allowing the players to move quickly and by helping to transfer body weight. At the competitive, level you have to choose proper shoes.
Become a better Point Guard in the game of Basketball
Training:
* Work on your biceps and triceps to strengthen your body.
* Take a swimming class to improve your breathing skills, while running back and forth in the game.
* Impressive PG’s are guards that know how to dunk and rebound. Play a lot of volleyball to perfect your jumping ability so one can have something to bring to the table.
* “With great handles comes great ability”. To perfect your ball handling skills, use a tennis ball and dribble it around. This helps a PG from get the ball stolen by lack of dribbling skills.
* Do fingertip push-ups to perform straight and accurate passing to your teammate.
- Timothy B.
“ we as in human beings live in a society that makes mistakes, but in order to stand out, one must admit there mistakes. - Timothy B.
